At the end of the summer of 2001 our family went to Camp Spofford for a week-long vacation. There I started walking. It was the first aerobic exercise I’d done in years. Only months before, I had been unable to walk for five minutes without gasping for breath. Now I could move quickly and feel good every step of the way!
I really enjoyed my fast walks each morning. On the third day of vacation, I noticed that they had a triathlon coming up on Thursday—a combination of swimming, biking and jogging. I decided that if I could find a bike I’d enter.
I asked around amd was able to borrow an old three-speed bike from someone’s mother. I put my name on the list. Some people had signed up as teams, while others were planning to do all three parts, as I was.
At one o’clock on Thursday, I stood on the beach with all the other participants. I was planning to take my time and just finish, but as I stood with all the others, their competitive spirit rubbed off on me. I could swim pretty well, couldn’t I?
I decided to give it my all! The whistle blew and I charged, racing across the sand and high-stepping my way into the lake water. I plunged underneath with everyone else. But something was wrong—every step with my right leg was agony. What had I done? Then I realized that with my first step I had pulled a muscle in my thigh. What an idiot!
I had to pull my leg along to continue. Everyone in the camp was watching. I wasn’t going to quit. My fellow triathletes were getting farther and farther ahead of me and I was still in ankle-deep water! How humiliating. Everyone was cheering, and my own group was screaming my name. Kim! Kim! Go on, Kim! Run, Kim! I looked like I was hunting seashells!
Once I was in the water and swimming, the leg didn't hurt nearly as much. I actually made some headway. But I was still the last one to finish the swim. The spotters in the rowboats had nothing better to do in the end than hover near me. Everyone else was out of the water and on their bikes. As I started walking out of the water again (a very long, slowly sloping shallow section on this lake) the pain returned. The bikers had all left and the attention of the entire beach was on my Sunday stroll out of the lake. I was too far away to tell anyone what had happened. I didn’t want to sound like a poor sport, but it was awfully embarassing to move that slowly without an explanation.
I finally made it to shore and “ran” across the beach to the road. My husband knew something was wrong and encouraged me to stop, but I wanted to finish. I needed to finish. I doused my feet with water, slipped some sneakers on my wet feet, grabbed a T-shirt, hopped on my three-speed bike, and pedaled off after everyone else. They had already reached the top of the hill, turned the corner, and were out of sight. Then I realized that I hadn’t even been on a bike since high school.
They say you never forget how to ride a bike. Well, for the first quarter of a mile I wondered if that was true. I was all over the road. And there was a huge hill. Even the lowest speed of a three speed wasn’t low enough! I did most of the work with my left leg (which probably explains why I was all over the road.) I couldn’t wait to be up that hill and out of sight of everyone in the camp. I could have walked faster, but I refused to get off and push.
Once I turned the corner I realized that I wasn’t sure where I was going. I pulled the map out of my bathing suit. Mark had handed it to me with my t-shirt. It was pretty blurry and difficult to read. I was on a major roadway for this section and was honked at more than once. (I’m sure it wasn’t because I looked so good on that bike!) More hills! How could I end up in the same place and only pedal uphill the whole way, or at least, that was how it seemed!
Forty-five minutes later, I heard a car coming up beside me. It was Mark — just checking to make sure I was okay. I told him what I had done to my leg. He gave me a water bottle and some aspirin and left. It was nice to be loved!
By the end of the five miles I saw some people jogging, and I realized they were already halfway into their last leg of the triathlon. I waved and yelled “Looking good!” as I passed them.
I dropped my bike and started back in the direction I had just come from. Everyone was still there cheering as I jogged out of sight. Most of the way, I had to walk. My leg wasn’t any worse, but I couldn’t lift it at all. I kept going, but it was a slow shuffle. [FINALLY THIN, pp 37-39]
Mark had been there to send me off. He had come looking for me half way through and he was there for me at the end of my run. I’ve been so blessed to have him always there for me. But not everyone has a Mark and it’s important to know that as much support as he has been, as wonderful as he is, Mark did not lose this weight for me. YOU NEED TO UNDERSTAND THIS because no one can do it for YOU, either. Mine is a sweet and wonderful love story. It’s great if you have someone there to encourage you on, too. But at the end of the day, only YOU can do it. And, YES, you CAN DO IT.
Comments
laurensmyprincess said,
February 18, 2010 9:09 PM
Phyllis ~ How did you put your starting weight in...it won't let me put that number anywhere...grrr
God Bless,
Kara-Lee
Current total weight loss 173.4lbs
33lbs left to lose
Goal Weight 105lbs
NightowlTJRD said,
February 18, 2010 9:59 AM
Hi Everyone,
I wrote on a different blog a little while ago, but I really wanted to write in this one too. Donna Lu my heart goes out to you,I hope you find comfort in the people around you.I lost my beloved Border Collie of 16 years,a little more than 2 yrs. ago, and I miss him like crazy!!
Tammy, I too had the same problem with a Sears credit card and those people were so nasty and cruel I used to cry after a phone call from those jerks!! They went from telling me I was a bad mother, to telling me to get off of my "fat ass and get a job"!! The jerk even suggested I become a hooker(I swear he actually said that!!)so I could stop being a dead-beat and to take care of my responsibilities!! I filed for bankruptcy and I really wish I had followed the advice everyone gave you, but no one gave me that advice.I just wanted the phone calls to stop and I learned a hard lesson, now the only credit card I have is a debit card that I can only use when I have the money in the bank to cover my purchase. I live on VERY little money ($400 a month), but I owe no one!! I use to be a mess, being afraid to answer the phone and wondering where I would get the money to pay the bills. I'm getting help, but now I know if I can't afford it I don't get it. It's hard but it works for me. You are in my prayers.Time to read the other blogs, so take care everyone and thank you so much for your stories, I couldn't do this without you!!
Tammy D. :)
christinev6 said,
February 17, 2010 10:49 AM
Hi everyone!!! I am sorry I have been MIA!! Just wanted to report that I lost 2.8 pounds since joining WW "live" meetings!! I am really excited!! I hope everyone is doing well!!
Has anyone tried Almond Breeze Unsweetened Vanilla Almond milk before? It only has 45 calories per 8 oz cup! I bought but, have not tried it as of yet!
Chrissy :)
Phyllis M1 said,
February 17, 2010 10:39 AM
Mags, I have no reason why I called Derek Darren in the last blog. I know better; old lady syndrome, I guess.
Ginny, are you feeling better with that headache today,
sweet girl?
Les, you will love that Valentine's show when you get a a
chance to see it. It was priceless.
Phyllis M1 said,
February 17, 2010 10:34 AM
Kara-Lee, so good to hear you got out to the grocery store.
You are doing so wonderfully. Now you know what to expect and it makes it a little easier. So proud of you.
Mags, I just wish everyone could see the pics of your beautiful house. Guys, it is really wonderful, in a secure and gated community and just suits them; do I
sound like a proud realtor? I had nothing to do with this one, but I am as excited as if I did. Mags and Darren and the boys are going to love having all that room. Have a
Happy Moving Day! Love Blogmom
maggiebaby said,
February 17, 2010 9:55 AM
I'm late reporting, but I did do 5 days of exercise last week--total of 180 minutes. This weekend we will be moving a lot of things to our NEW HOUSE YAY!!!!!!!(well, new for us anyway), so I'm sure I will get LOTS of exercise moving furniture and boxes, and doing cleaning beforehand on Friday. And I'm so excited--I will have lots of counter space and cabinet space, somehting I don't have quite as much of right now.
Margaret:)
Leslie Wilson said,
February 17, 2010 8:48 AM
Good Morning Kimmies!
It's a brisk morning (35) here in Austin but will get up to 65! I'm sending sunny thoughts to all of you dealing with real winter and all that SNOW!
It's been a good OP work week and it feels so good to get right back on track! I got a WW cookbook at Barnes & Noble which has good, quick recipes in it. Last night made a creamy potato ham soup that was so good and only 4 points a cup. It really satisfied me and my son loved it too -bonus!
Jill-You are too funny! Love the thougt of the book thief. What do you think he'd do with those WW books?
Phyllis-Thanks for sharing about the meeting. I haven't had time to watch it yet but it sounds like another good one. My WW leaders encourages us to do 3 bites with foods we really want. It has helped me so much be able to try in fancy desserts and other temptations without going overboard.
Kara Lee - Glad to hear you got out and about.
Tammy-Hugs to you!
Have a great day all,
Leslie
suezq86 said,
February 17, 2010 7:46 AM
Hi everyone,
I thought I posted something on 2-12 but don't see it.
I was having trouble getting on last week. It didn't list the meeting and I went to blogs and nothing happened. It looks like something changed. I don't want to miss any more meetings so any suggestions? My Feb goal is to be below 190. Only 1 more lb. to go. Hope to see you all tomorrow.
Sue
BMIL02 said,
February 16, 2010 8:50 PM
ALL of you are so wonderful and supportive to me! that's why i love this site and the people so much!
my prayers go out to each and EVERY one of you! WTG on all the weight losses. i really plan to work on mine more.
hope everybody is having a wonderful week. has anybody heard how Mark is doing?
xoxox
Tammy
laurensmyprincess said,
February 16, 2010 8:40 PM
Good Evening,
Today was a busy day for me. Darrin took me grocery shopping...so I was up walking for 45-60 minutes...a first for me since surgery. After we returned my mom helped with putting things away for me and I layed down to rest up. Tomorrow is my first checkup with the nurse and some sutcher removal from my chest...gah! She told me to take a pain pill before I got there so that I would like her better...hehe I'm feeling a little stronger each day...I just need to learn to pace myself better.
I hope everyone had a great OP day.
I'm looking forward to the Olympics and BL tonight.
God Bless,
Kara-Lee
Current total weight loss 173.4lbs
33lbs left to lose
Goal Weight 105lbs
Phyllis M1 said,
February 16, 2010 6:47 PM
Hi Kath, that was wonderful advice you gave Tammy. Tam. that was a bill collector who threatened to sue you, not the
company you owe. Call them and schedule a small payment or
tell them when you can begin to make one. Because of all
the foreclosures, bankruptcies, etc. I have seen in the
real estate market the last few years, I now know a lot about this and have sat with tables full of attorneys and
arbiters discussing this. They cannot do a blasted thing!
only try to make you miserable. All you have to do now is
make the companies aware that you lost your good job and
canot afford to pay. They are not allowed to make these
calls, It is illegal. Lov e and Hugs
Phyllis M1 said,
February 16, 2010 6:42 PM
Magsie, I will write you tomorrow. Love you; Kara-Lee
how are you this week? Hope you are beginning to feel
better each day. Love and Hugs.
Phyllis M1 said,
February 16, 2010 6:37 PM
Hi Hol and Mary Angel, Both of you sweethearts have lost
your books now, and yet look how much of an inspiration
and joy you are to us all. It sure hasn't affected your
WINNER ATTITUDE. Love to you both.
Gloria and Leslie, I love seeing you on here. Glo, congrats on your loss. Way to go. Les, that was a wonderful idea you had for our Petra Angel, to do the
hard candy. It's so much less calorie dense. Now if
we can just do away with those M&M's. Love & Hugs.
Guys, I have been thinking all day about Kim saying in our
Valentine's meeting (such a great one) that to think of
something that we have just eaten, going below our neck area as we swallow and there is no more good taste or pleasure associated with it! It goes into our digestive
system, etc., and if we eat too much of a good thing sets
itself up as additional pounds. This is another thing
Kim has thought of that is better than anything else anyone has thought of. It is a fact that this stuff tastes good in our mouths and as we swallow. But would not four chews and swallows of pure delight be preferable to 24! The 24 would bring so many bad pals with it: indigestion, sluggishness, guilt, puffiness, water retention, and at least 20 additional things we would regret. Why not savor those bites associated with a serving and be joyful with it. That is how I interpreted Kim's wisdom. I love that girl!
Phyllis M1 said,
February 16, 2010 6:21 PM
Guys, I want to write so much to answer all your wonderful blogs, but Charles had to go Orlando again today and will be home any minute. I want to spend a little time with
him. He got and left by 5L00 a,m, this morning. I hate
when he does that. But Love to all and big hugs. So many of us are losing and that means we are all supporting each other. Kim's meeting was so wonderful last week for Valentine's. I went back and watched it again, and it was
so dear. She and Mark are so much in love.
Jillie, your are the best at quotes, and so many things. certainly the best cheerleader we could have keeping us all
enthused. lOVE YA, KID.
Ginny, so sorry about your bad headache. my mind went exactly to how I used to feel in Boston with the snow
coming down and nearly freezing. I loved it so much tho. I hope you don't have a sinus headache. I know you looked
beautiful in your green cashmere jacket. You know, I was
right, and Jillie was so generous, letting me dress you in
cashmere for our racecar attire. Love phillie
Donna-Lu, thinking of you so much and praying for you and
Terry every day. Maybe a little later on we can talk about Patti's advice. It seems inconceivable right now,
but maybe later another little baby would find a different
place in your heart. No other will take the place of your
Sweet and loved Baby. Give Terry my love and you, too.
jailes said,
February 16, 2010 5:25 PM
I just have a couple of things to say -- I can keep it to 2 -- yes, I can!
First of all, I don't have a "book" b/c I don't attend the WW meetings -- but IF I did have one - I'd be guarding it with a rotweiller!!! What's going on here???? Do we have a serial book theif running from state to state stealing WW books!!??!!??!! Weird --- just weird!!!
And Margaret -- you are just outdoing yourself -- you and Andrea are making tracks with your walking --- you girls go! You're go-go girls!!!!! I don't think you're old enough to know about "go-go" girls --- I'll give you a clue: they WEREN"T walkers!!
Congrats to all the losers!!! And all the reports from Monday's reportin' in --- I will report that I've had my weekly fish now for both the weeks in Feb. and I'm getting better at drinking my daily hot tea --- I'm still forgetting about that until the evening and then I don't drink it b/c I don't want to be getting up to go potty!!!!
Phillie -- you lost 2 pounds!!! Do you realize that this makes almost 1/2 of your goal for Feb --- you are doing awesome with this --- I was so glad to read your email and see that nice big loss --- that makes you a woohoo loser!!!
I don't have a quote for you all -- my laptop is at the computer doc with a virus (ugh!) and my dining room is being remodeled -- so my folder of Kimmieland quotes is packed in my box of stuff under a big tarp --- so inconvenient -- but I'll get some quotes here soon -- maybe I'll just go find some new ones!!! But in the meantime -- stay focused and believe and achieve!!!
Jill
maggiebaby said,
February 16, 2010 2:49 PM
Wow, it's cold out there. Andrea and I just got back in from our walk, 2nd one of the day! My 30 mins are in, YAY!
Ginny, feel better soon. You look mahvelous in your green cashmere:)
Margaret:)
starbucks said,
February 16, 2010 2:06 PM
Well I have on a light green cashmere blazer today Phyllis..I really do! I'm so proud of you for your weight loss this week!!! I'm up a little but will get right on it.
I'm at work and not feeling well today, but I have to say reading the blogs just warm my heart.
Donna Lu I'm sending you hugs, I'm so sorry.
A quick hello to our new Kimmies, this is the BEST place to be.
The snow is coming down like crazy this afternoon, I'll be heading home soon. I am going to put my head down on a little pillow and rest, that should help this pounding headache.
Tammy you hang in there.
Love Ginny
Leslie Wilson said,
February 16, 2010 12:15 PM
Hey Kimmies,
It's a pretty quiet day in the Library so I have time for a quick hello. Thanks for all the positive comments on my slip. Last night I was watching the Olympics and wanted so badly to go downstairs to graze but I didn't and it felt GREAT! I am going to start making myself a cup of sweet tea in the evenings to fill me up and satisfy my never-ending sweet tooth! A healthy habit to replace a bad one.
Gloria - WTG on the 1.8 loss! That is a great WI - be proud!
Angel-It's so hard when you're so busy and those sweets are calling your name. Think about waht you REALLY want, that momentary sweet or a loss. I try to chew sugarless bublegum or a SF hard candy when those urges hit. Good luck and know we're here for you!
Hi to everyone else...duty calls!
Leslie
Marycheebs said,
February 16, 2010 11:44 AM
Hey Everyone!!!
Hope your Tuesday's going great!!!! I'm trying to practice positive self talk this week. I was very surprised at how many times I have caught myself not being positive... It's a good habit to break..I'm working on that!!! You know what I'm talking about, like after you eat a cookie you ask yourself "Why did you do that?" Working hard on this one!!!!!
Tammy, take Kathleen's advice girl and hang in there!!!
Holly, it was me who lost my book and yes they did give me another one. Truthfully it was probably the best thing that happened. It was "weighing" me down and I wasn't moving anywhere. I got a new one and basically started over... They told me I was down 1.8 from the last weigh in.. woohoo!! Now I'm just trying to stay focused on this week one day at a time.... It's been hard!! BTW, how many miles do you log with Leslie each day? Which one did you start out with? I'm glad you enjoyed your Holly Day!!!!!
Mary L- You will get those off in no time!!!!! We just have to believe,
Have a great day,
Mary
armywife516 said,
February 16, 2010 10:09 AM
**Phyllis, thanks for the good luck w/ the WI.. I ended up not weighing in this week because I couldn't find my book. It was okay because I am lifetime and already did my Feb WI, but I am still trying to lose a little more so I usually weigh in each week. I hope I find that darn book! How are you doing today?
**Holly**
armywife516 said,
February 16, 2010 10:07 AM
**Leslie((HUGS)) Sorry about that, I know it happens to all of us! Just keep your head held high though and today is a new day! YAY for getting to the gym! Here is to a great week ahead for ya!
**Donna Lu..(((HUGS))) So sad about your dog, it hurts so much to lose a beloved pet like that! :(
**Kathleen, good to see you!
**Gloria!!! 1.8 is an AWESOME loss!!!!!!!!! WTG!!! Keeping you in my thoughts and prayers about your job!
**(((Tammy)))) You have to look into things that will protect you right now w/ the credit card. I agree w/ Kathleen's advice! If you don't have the job you can't make payments and they should be able to work w/ you without it going into being sued etc..
**Mary L** those 2 lbs will be right back off!! Oh yesssss it comes on sooo much easier than it comes off! :( Not fair!
**Angel((HUGS)) we are here for ya, cheering you on!
Mary was it you that lost your book? Guess what I lost mine too!!!!!!!!!! ugh! I got to my meeting yesterday and went up to weigh in and it was nowhere! I never take it out of my bag after I weigh in and get it back so I have no clue where it might be, I have searched all over the house/van etc..but nothing! Did they give you a new one this past week?
**Holly**
maggiebaby said,
February 16, 2010 7:40 AM
Tammy, I agree with Kathleen's advice. I have been the other way, and you DON'T want to do that unless you have to.
Margaret:)
maggiebaby said,
February 16, 2010 7:14 AM
Angel, you just come here to moan. That's why we're here. Is it still crazy for you there, and that's why your nerves are getting to you? I have been on the sweet things for comfort myself the last few days, and I so don't need to be. We'll get through it. When it gets tough(and I'm saying this to myself too Angel), think of one thing that you have to be thankful for. Let's try that and see how well it works. I'll send up a prayer for you.
Margaret:)
angeleyes said,
February 16, 2010 6:19 AM
hi,
just a short note. I´m so busy at work I can´t tell. And all I can do is to eat sweet things. My nervs aren´t the best this time so this brings me so much comfort and so much bad feelings after work.
sorry for moaning.
miss you
angel
mary24311 said,
February 15, 2010 8:18 PM
Hi everyone,
Lots of great comments that I can relate to. I love the one about how I should have thrown the ball out!!!
I am reporting in and, as we used to say at weight watchers meetings..."I am glad to be here!" I am up 2.2 pounds...after being down to a new number that I have not seen in a long time. Oh well, easy come, easy go..not really. I want the weight to be easy to go away, but it is so slow. It is sooooo much easier to gain than to lose!
Mary L
Kathleen Brady said,
February 15, 2010 6:58 PM
Tammy, you might call your credit card company and tell them your situation, then offer to pay $10 a month or so. That could stop the attorney calls. There's also free consumer credit counseling usually through United Way Agencies. Get on it (or have your husband) so that you can have some peace of mind. It's always better to communicate than to avoid as far as speaking with the credit card people. I know it's hard. Most importantly, Keep The Faith, Tammy. I'll say a prayer for your family.
Kathleen
BMIL02 said,
February 15, 2010 4:19 PM
what does anybody know about being sued for not being able to pay on a credit card??? had a lawyer call me today saying that they were going to sue me if we didn^t pay $2000. we haven^t been able to pay since i lost my job in aug. how does one file bankrupcy?
Gloria718 said,
February 15, 2010 4:09 PM
I am not defined by the numbers on the scale.
Gloria T.
Donna Lu, I am thinking of you. It is so hard to lose a loved pet. I live alone with my Ragdoll Siamese, Chef Sakai, and he is such a comfort to me.
Tammy, things are bound to turn around soon. This economy is hurting so many people but the blessing of it is that we are finding out what is really important to us and cherishing those things more than ever.
Reporting in for the week. I'm down 1.8 pounds. Not a great loss, but at least the scale is moving in the right direction. I do believe that stress causes our bodies to hold on to the weight just a little bit harder. I should know in about 2 weeks whether or not I have a job next year.
Kim, listened in the show last night and heard Kara Lee. Thanks for giving us the opportunity to get together twice weekly.
Kathleen Brady said,
February 15, 2010 2:14 PM
Hi Everyone! Well, I had a long note to you all, the phone rang (husband, work related) and my letter is GONE! Just wanted you all to know I'm still alive. Very crazy 2 week period, and I'm so glad to be back on this blog and website.
I'll write more later, but thanks for all your wonderful postings, and most of all, thanks for still being here!
Hugs to all of you, Kathleen
DJ said,
February 15, 2010 12:48 PM
Good Afternoon Everyone,
I don't even know where to begin. You are all simple amazing and "thank you" seems very inadequate for the way your kind prayers and thoughts have touched mine and Terry's hearts. Little Baby was not just our pet, she was like a wonderful therapy for Terry. His health has been poor over the past 6 years and she has stuck to him like glue. We will miss her terribly, but just knowing that so many others care and is comforting.
I hope to get back to blogging soon. I miss you all so much.
Thanks Phillie for sharing and opening the door to so much support.
Much love and appreciation,
Donna/Donna Lu
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