Okay, let’s get one thing straight before we start. It’s important that you understand that I’m not a doctor, nurse, medical professional, or health care provider of any kind (except to my family). I’m not a dietitian, nutritionist, cook, pastry chef or any other kind of chef for that matter as I usually end up burning most everything anyway. (Mark says I use the smoke detector in our home as my oven timer.)
What am I? I’m a Christian. I’m a middle-aged, middle-income housewife, mostly happily married to the same man for more than twenty-six years. I’m the proud mother of four. I’m an aunt, sister, daughter and granddaughter turned businesswoman. I’m a former Weight Watchers® meeting leader who fought and won a twenty-year battle with obesity. I will only watch movies with happy endings and I find great joy in helping and motivating others in the fight against fat.
So the bottom line is this: Please be sure to consult your doctor and/or registered dietitian or nutritionist before beginning any weight loss program as I only want what’s healthy and best for you.
Nutritional information for Kim’s recipes included on this site was calculated using resources available at sparkpeople.com.