Lighten Up! on BETTER

On June 27 I was asked to consider the position of Diet Editor for a new, national morning show which debuted September of 2007.

That show was BETTER – and I shot my first BETTER "LightenUp!" segment on August 30th at the Meredith Media studios in New York City. Aaaaah!

Once a week I spend about an hour in the studio which translates to 3 minutes on air. I'm a very small part of a very big, exciting show. Each week I cover topics that will help keep us motivated and on track.
Check 'em out!

Grocery Shopping
Heart Healthy Steak
Junk the Junk Food
Carnival Calories
Non-Scale Checkup
Pedometer Advice
Healthy Seafood
Cooking Light
Metabolic Syndrome
Cooking Sprays
Picnic Packing
Dining Out on a Diet
Halloween treats
school lunches
harmful habits
cooking for fall
angel bars
pumpkin patch
lighten up thanksgiving
finally thin debut
crepes with scot
healthy snacks
eating right while out
doughnut shop
making brownies
magazine feature
superbowl eating
Easter recipes
mothers day
swimsuit season
new recipe
web site tour
brunch
importance of walking
tiramisu
ice cream options
4th of july foods
greek gyro
finally thin parents tv
finally thin parents tv
greek gyro
grocery shopping
using pedometer
Duchess County Fair
swimsuit
cooking light
heart healthy dinner
comfort foods
restaurant tips
water needs