BLT Wrap

  • 1 tbsp Smart Beat® Mayonnaise*
  • ⅛-¼ tsp Bacon Salt* (your choice of flavor)
  • 1 Kim's Light Flat Bread*
  • ¼ cup fat-free shredded cheddar cheese
  • ½ cup lettuce, shredded or chopped
  • ¼ cup tomatoes, diced
  • 2 tbsp Hormel® Crumbled Bacon

Mix together *Smart Beat® Mayonnaise and *Bacon Salt and spread onto the *Kim's Light Flat Bread. Layer the remaining ingredients, roll up, cut in half and enjoy!



For nutritional information of alternative products you can use, please CLICK HERE.

If included above, brand name products have been selected based on their nutritional data (primarily calories, fat and fiber). No commercial endorsement exists or is implied by KimBensen.com based on their inclusion. PLEASE NOTE: Substituting specified brand name ingredients with similar products may alter the final nutritional information as calculated by KimBensen.com.

Nutrition Facts

  • Serving Size: ½ of the wrap
  • Servings: 2
  • Xchanges: ½C, ¼P, ¼D, ¼V, ½X
  • Calories: 109
  • Total Fat: 4g
  • Cholesterol: 12mg
  • Sodium: 661mg
  • Carbohydrates: 11g
  • Fiber: 3g
  • Sugars: 1g
  • Protein: 13g
  • Squares+: 3
  • Squares: 2