BK® Whopper™

• 3 oz lean ground turkey
• ⅛ tsp salt
• 3 dill pickle slices
• 1 tsp ketchup
• 4 raw rings of white onion
• 2 tomato slices
• ¼ cup chopped lettuce
• 1 tsp Smart Beat® Mayonnaise*
• light bun, not factored* (see below for options)

Lightly mix ground turkey with the salt. Form ground turkey into a ball and shape into a ¾-inch-thick patty. Preheat a grill to high; grill about 4 minutes per side, or until cooked throughout. Build the burger in the following stacking order from the bottom up: bottom of bun, burger patty, pickles, ketchup, onion, tomatoes, lettuce, *Smart Beat® Mayonnaise and top of bun.

The original: 670 calories, 40g fat per serving

*For your "bun" choose from any of the following, not factored:

• Light Wheat Hamburger Bun ■ 80 cal, 1C

• Kim's Light Bagel® ■ 110 cal, 1C

• ½ Kim's Light Flat Bread ■ 50 cal, ½C, ½L

• Kim's Light Pita Bread ■ 60 cal, ½C, ¼P

• Lettuce Wrap (large piece of lettuce) □ 5 cal

For nutritional information of alternative products you can use, please CLICK HERE

If included above, brand name products have been selected based on their nutritional data (primarily calories, fat and fiber). No commercial endorsement exists or is implied by KimBensen.com based on their inclusion. PLEASE NOTE: Substituting specified brand name ingredients with similar products may alter the final nutritional information as calculated by KimBensen.com.