KIDS Ham & Cheese Roll Ups

  • 1 slice whole wheat bread with the crust cut off
  • 1 low-fat string cheese stick
  • 1 slice lean honey baked ham

Flatten out the bread. Place the ham flat down, and the cheese in the middle. Roll-up and enjoy!

Click here to watch how it's made!

Honey Dipping Sauce


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Nutrition Facts

  • Serving Size: 1 sandwich
  • Servings: 1
  • Xchanges: ½C, 1D, ¼L
  • Calories: 136
  • Total Fat: 4g
  • Cholesterol: 22mg
  • Sodium: 620mg
  • Carbohydrates: 14g
  • Fiber: 3g
  • Sugars: 2g
  • Protein: 14g
  • Squares+: 4
  • Squares: 2■