Veggie Cheese Sauce

  • ¼ cup water
  • ¼ cup *Smart Beat® mayonnaise
  • ¼ cup nonfat milk
  • ½ cup fat-free shredded cheddar cheese

Combine all ingredients in a small sauce pan. Cook and stir on medium heat until heated through. Pour over asparagus, green beans, broccoli or cauliflower.

Smart Beat®

Nutrition Facts

  • Serving Size: 3 Tbsp
  • Servings: 4
  • Squares: ■
  • Calories: 38
  • Total Fat: 0g
  • Cholesterol: 4mg
  • Sodium: 353mg
  • Carbohydrates: 5g
  • Fiber: 0g
  • Sugars: 2g
  • Protein: 4g

"Do your kids have trouble enjoying their vegetables? Everything tastes better with cheese sauce! And this one is light!"