by Allan Borushek
This book is simple guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods.
This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates.
Plus, you'll find useful guides and bonus counters for: Alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.
"Pocket Size" Book Dimensions- 6" x 4.5"
CLICK HERE for the "larger print" book.