Only 80 calories for 1.15 oz package of crackers, and more fiber than any other cracker out there. 6 individual packs per box.
Nutritional Information (per serving):
1C, Calories 80, Fat 2g, Sodium 100mg, Carbs 22g, Dietary Fiber 12g, Sugar 0g, Protein 5g
Ingredients: Modified Wheat Starch, Wheat Flour, Wheat Gluten, Shredded Cheese, Natural and Artificial Nacho Spice, Natural and Artificial Cheese Flavor, Low Linolenic Soybean Oil, with TBHQ and Citric Acid added as a preservative, Yeast Extract, Salt, Yeast, Lactic Acid, Paprika, Red Pepper, Yellow Mustard Seed, Annatto Extract. Contains wheat, soy, and milk ingredients.