I've never met most of the people who send in their success stories to my website. But since I know Tammy personally, I wanted to share a few things about her before she tells her story. Tammy is a beautiful, quiet young lady. I admire her for two reasons. First of all she's a high school science teacher. I've spoken in her class before and, as much as I love teens, you just have to admire someone who teaches teenagers day in and day out. Secondly, Tammy has always been honest with me, and most of all, with herself.
Tammy was a WW member when I first became a WW leader and, for a while, she got some pretty lame advice from me. You see, I used to think that just because I was a quantity eater, everyone was. After all, who could possibly prefer a palmful of almonds to a gianormous bag of popcorn -- for the same amount of Points?! Tammy could! Instead of meeting HER needs, I kept trying to change her eating habits to match MINE. Without even knowing it, Tammy taught me that no two journeys are the same. And that we all have to find what works for US! Thanks Tammy! Muwuah!
___________________________
Given that my gym class nickname was “Waddles”, you can imagine my early struggle with weight. I wasn’t good at dieting, so I’d lose a few pounds, but then quickly regain.
In 2005 I joined Kim’s Weight Watchers meeting, lost 4, gained 4, and quit, continuing to gain. In June 2006 I was at my heaviest – 194 lb. I joined WW again… In August 2008 I reached goal, 55 pounds lighter. I thank God for the support I had. Family applauded long distance. People in our WW meeting encouraged. Kim was always upbeat and ready to listen. I learned to cook healthier, shop smarter, and enjoy what I was eating.
Maintaining my weight has presented its own challenges, especially this winter. Working to lose the few pounds I’ve hidden under bulky sweaters, I recently joined a gym and restocked my kitchen. I keep remembering one of Kim’s favorite sayings… “Nothing tastes as good as thin feels!”
Tammy
Comments
mother mary said,
January 7, 2010 9:46 AM
Never give up Tammy, your beautiful smile, your inner strength and motivation will carry you through.
Phyllis Mc (not verified) said,
June 19, 2009 8:00 PM
Even tho this is an old site from May, evidently I missed
it. Tammy you do look great. My son and wife and 3-year
old son are moving from Florida to Durham. Ct. I will be
spending quite a bit of time there as I did when they lived
there a few years back for 4 or 5 years. I hope to meet
Kim whom I dearly love, as everyone seems to. Her book has
been a lifeline and has encouraged me so much. I love read
ing all the testimonials on her site. Best to everyone!!!!
Anonymous (not verified) said,
May 18, 2009 5:51 PM
I am encouraged! I started at 196 two years ago. LAWeight Loss worked for a while but they went bankrupt in California. So I am at Weight Watchers. I have netted 26 pounds lost and have at least 20 to go. Keep up the good work!
Judy R (not verified) said,
May 18, 2009 12:40 PM
Tammy -
You go, girl! GREAT job - keep up the good work - I am so very proud of your success!
ctupton said,
May 17, 2009 4:19 PM
Tammy, I am a 7-12 grade science teacher in CT. You look awesome! teachers have a job harder than others can understand. Summers off! And a "short" day. Ha Ha!
Pamper yourself whenever you can. I have watched others who really take care of themselves and often they do things teaching that make me jealous. After I started sometimes putting me first, I actually had more energy for teaching!
Good luck on maintenence! Chris
jo w (not verified) said,
May 16, 2009 2:28 PM
tammy,
you are an inspiration.i just rejoined w/w this week. i hope i can be succesful this time.actually i have to be succesful for my health.
good luck with you mainyenance.
jo
Evelyn C (not verified) said,
May 15, 2009 8:09 PM
Tammy -- I am so proud of you. I cannot believe that picture of you in the white sweater!! I still have to look twice to be sure it's you!!
Keep up the good work!!
Helen W. (not verified) said,
May 15, 2009 5:10 AM
Tammy,
You are an inspiration to us all. I too have been successful at reaching my weight watcher's goal, but maintaining can be a real challenge. (I'm only in week 3 of maintenance.) I live in Shelton and recently discovered the abundant walking trails throughout the town, several of which are less than a mile from my house. I am now addicted!
Congratulations and best of luck!
Post a comment