weight loss motivation, tools, and support  
Cheeseburger Salad, Kim's
number of servings: 2

"Recipe Contest "Soups, Salads, & Sides" (2010) - Second Place ... Congratulations Wendy from CT (AKA: CosmoGirl)"

6 oz 93% lean ground turkey
½ cup chopped red onion
⅔ cup diced dill pickle
½ cup ketchup
1 tbsp yellow mustard
8 cups romaine lettuce
1 cup tomatoes, quartered
½ cup fat free cheddar cheese
Other Salads
Dietary Restrictions : Gluten Free

Cook turkey in a nonstick pan until no longer pink, breaking into crumbles. Dice ½ of the onion and pickles. Mix onion and pickles with ketchup and mustard. Add the cooked turkey to this mixture. Arrange lettuce on a serving platter. Spoon turkey mixture over lettuce. Top with cheese, quartered tomatoes and the other half of the onion (in rings). Arrange toasted bagel pieces around the edge of the platter.

Serve on a platter or as a sandwich on a Kim's Light Bagel® or Kim's Light Flat Bread, for up to 110 calories more. optional (not factored).

Rating :

nutrition facts
serving size: 1/2 the salad
number of servings: 2

change number of serving

calories g
total fat g
cholesterol g
sodium mg
carbohydrate g
fiber g
sugar g
protein g
Options: ¾C , 1½P, ½D, 1½V

recipe archives