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Ruby Tuesday Carolina Chicken Salad, Kim's
number of servings: 1

Another great restaurant knock-off. This one has almost half the calories and half the fat of the original!


ingredients
1 Kim's Breaded Chicken Cutlet
5 cups romaine lettuce, chopped
¼ cup fresh or frozen peas, cooked, drained
2 tbsp carrots, shredded
½ cup tomatoes, chopped
½ cup cucumber, chopped
2½ tbsp reduced fat shredded cheddar cheese
1 tbsp sliced or slivered almonds
3 tbsp fully cooked bacon bits
3 tbsp light ranch or honey mustard dressing
Foodtype
Vegetable Salads
Dietary Restrictions : None
Directions

Prepare Kim's Light Breaded Cutlets & Kim's Light Croutons ahead of time.

Heat bacon, if desired. Toss together lettuce, peas, carrots, tomatoes, cucumbers, cheese, almonds, croutons, and bacon. Top with sliced cutlet. Serve dressing on the side.



Rating :





nutrition facts
serving size: 1 GIANORMOUS salad
number of servings: 1

change number of serving

  
calories g
total fat g
cholesterol g
sodium mg
carbohydrate g
fiber g
sugar g
protein g
10  11 +
Options: ½C , 2¼P, ¾D, 3¾V, 1¾X



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