weight loss motivation, tools, and support  

Welcome! We're so glad you're here!

You are now part of a wonderful group of individuals with unique, yet in many ways similar, stories and struggles. In the coming weeks and months, you can get to know other members to get (and even give) much-needed support.

If you're a Premium Member (online only) PLEASE feel free to call the Center and schedule a tour of the site with a staff member. Our toll-free number is 877-288-5617. 


We also hold two "Getting Started" sessions every week. They are broadcast LIVE in the meeting room.          

Wednesdays - 5:30pm EST

Saturdays - 10:00am EST

Click the "meal planner tutorial" button below to view a previously recorded "Getting Started" session.


Okay ... time to get started with the steps on the right. Then check out some of the tutorial videos below.